Sober Companionship: What It Is and How It Can Help You Stay Sober

What is Sober Companionship?

Sober companionship is a type of support service that provides 24/7 critical help for people in recovery from addiction. A sober companion’s primary role is to help people stay sober and on track with their recovery commitments. They provide emotional support and help with practical tasks such as grocery shopping, meal preparation, and transportation to therapy and support group meetings.

Sober companions can be hired to assist people early in their recovery, or to travel with them during important events or work the person’s daily schedule with them to provide accountability toward continuing recovery goals.

How a Sober Companion Can Help You Stay Sober

A sober companion can help you stay sober in many ways, including:

Providing emotional support – A sober companion can serve as a sounding board when you’re feeling stressed and anxious during your recovery journey.

Encouraging accountability – A sober companion can help you stay accountable to your recovery program by attending meetings with you and providing reminders of program commitments.

Helping with practical tasks – A sober companion can help you stay on track with your sobriety by assisting with practical tasks such as grocery shopping and meal preparation, ensuring you have healthy meals and snacks readily on hand that satisfies any dietary restrictions and food preferences you may have.

Providing a safe and supportive environment – A sober companion can provide a safe and supportive environment for you to recover and heal. They can also help you understand how to create a supportive environment in your own home, workplace, and social life.

Types of Sober Companionship Services Available

Sober companions come in different types depending on your needs. Here are some types of sober companionship services available:

Live-In Companion – This type of companion stays with you 24/7 and helps keep you accountable and maintain your sobriety.

Outpatient Companion – This type of companion can visit you daily or for several hours a week, depending on your needs and availability.

Travel Companion – This type of companion accompanies you on trips to provide a supportive environment and assist you in staying committed to your recovery goals, whether it’s a business trip or a vacation.

Qualities of a Good Sober Companion

When choosing a sober companion, look for someone who: Looking to expand your understanding of the topic? Check out this external resource we’ve prepared for you, with additional and relevant information to expand your understanding of the topic. https://www.recoveryframeworks.com!

Is experienced in addiction recovery support

Is empathetic and non-judgmental

Is trained in crisis prevention/management

Is patient and supportive

Understands the importance of maintaining your confidentiality and privacy

Aligns with your personal values and beliefs

Conclusion: The Value of Sober Companionship in Addiction Recovery

Sober companionship can be incredibly valuable in helping people stay sober and on track with their recovery goals. They provide emotional support, help with everyday life tasks, keep clients accountable and provide professional guidance and companionship to enhance the very difficult recovery journey. If you are struggling to maintain your sobriety or just starting your journey in recovery, consider the benefits of enlisting the help of a qualified and highly trained sober companion to help you achieve your goals and gain the confidence and, ultimately, the independence to remain sober for life.

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